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Fitness
Run, swim, cycle, get involved in one the many sports available or try your hand at something completely new. The Park is the best place to hit your fitness goals and get your body moving!
Running
Running
Queen Elizabeth Olympic Park is perfect for one of the simplest forms of exercise – running! All you need is a pair of trainers, and you can get out in our gorgeous parklands running along miles of paths and trails. You can also take in the sights of the former Olympic and Paralympic venues and the ArcelorMittal Orbit with the spirit of London 2012 sure to power you through to the finish of your run.
Alternatively you can book into a track running session at the London Marathon Community Track next to London Stadium. This has weekly slots on Tuesday and Thursday evenings with payment on arrival.
Swimming
Swimming
Swimming at London Aquatics Centre offers a water-based experience like no other for a uniquely east London fitness activity. Whether you’re a seasoned front-crawler or just looking for a refreshing way to stay active, the state-of-the-art facilities cater to all. Immerse yourself in three pools for swimming including the 50m Olympic pool. Get fit and stay healthy with this low-impact sport in an epic atmosphere. Grab a swimming membership or pay as you go now!
Get swimming!Discover London Aquatics Centre
In 2012, London Aquatics Centre provided the breath-taking backdrop to countless world records. Now, it's the most technologically advanced and stunning swimming pool in the world with a state of the art gym and fitness facilities.
Find out moreGyms
Gyms
The two main gyms on the Park are in the Copper Box Arena and London Aquatics Centre with free weights, cardio machines and functional fitness spaces available. Sign up for a membership or pay for a single session to try out these world class facilities.
Or combine elements of HIIT, circuit training and strength work in a purely class-based format with F45 Stratford. Get access to world class personal trainers who are committed to helping you achieve your health and fitness goals. The focus is not just on the workout but also on fostering a sense of community among members to work together to reach collective goals. You can sign up for a 2-week trial now and get going with your fitness journey.
Cycling
Cycling
Lee Valley VeloPark has so many different options for getting fit on two wheels. You can try out the indoor Velodrome for where speed is king or the outdoor road cycling, BMX or off-road options. Get those legs (and heart) pumping now!
Find fun on wheelsTennis and Hockey
Tennis and Hockey
Lee Valley Hockey and Tennis Centre have both indoor and outdoor tennis courts, as well as Olympic standard hockey pitches available for you to book and get your sweat on. Face off against friends or join courses to build your skills with instructors.
See you in the court!
